@BeingBodyMindSoul is bringing The Being Event to the Market: Where Fitness Meets Self-Discovery!
Join us for a transformative four-day event this August Bank holiday weekend 25-28.08, as we embark on a journey towards holistic wellness and personal growth!
This unique event brings together a series of empowering workshops that will help you develop your fitness, enhance your well-being, and embark on a journey of self-discovery like never before.
Here is the full schedule for the days:
August 25th Day 1 schedule:
10:00 – 11:00 am Functional Fitness
12:30 – 1:30 pm Mindful Mediation
5:00 – 6:00 pm Qi Gong Session
6:30 – 8:30 pm Wellbeing Workshop: Dance & Self Express
August 26th Day 2 schedule:
10:00 – 11:00 am Morning Meditation
12:30 – 13:30 pm Muay Thai Boxercise
5:00 – 6:00 pm Introduction to Yoga
6:30 – 8:30 pm Wellbeing Workshop: Art & Self Discovery
August 27th Day 3 schedule:
12:30 – 2:30 pm Muay Thai Bootcamp Workshop
5:00 – 6:00 pm Mindful Meditation Session
6:30 – 8:30 pm Wellbeing Workshop: Journaling & Rewriting the Narrative
August 28th Day 4 schedule:
9:00 – 10:00 am Morning Functional Fitness
11:30 am – 1:30 pm Self-Defence Awareness Workshop
5:00 – 6:00 pm Qi Gong & Meditation
6:30 – 8:30 pm Wellbeing Workshop: Rhythm of the Self
More details and booking here